Parenting Teenagers – Communicating With Your Teenager

Communication is the single most important aspect when parenting a teenager.

We can give them a sense of compassion, understanding, and support. We can listen to their opinion. We can peacefully discuss a situation.

On the other hand, we can convey to them that we are disappointed and angry about what they did. We can scold them for not doing what we told them to.

The way we respond to, or address, our teenagers will determine if they will come to us for answers and advice the next time.

Your teenager will let you know when he is disappointed. He might even be insulted by the way the discussion is going or how he’s being treated.

He will tell you. Not directly, but with phrases such as:

Whatever you say” or You just don’t understand” before walking away.

What these phrases really imply:

He thinks he has absolutely no input in matters that concern his daily activities.

He feels you are treating him like a child by not giving him a chance to state any of his thoughts on the subject at hand.

You are just not listening to him at all.

Take a quick inventory of what was said and ask yourself where you cut your teenager off or out or stopped listening to his side of the story. Comments like these are a big STOP sign.

If you cannot recall with what exactly you turned your teenager off, ask him.

Here is an example:

One day your teenager comes home from school and tells you that one of his friends started to smoke.

You can either tell your son that he better not be smoking, and that if you ever catch him you will punish him one way or another.

Your teenager’s response in this case is going to be something like:”Sure, dad,” and he will turn and walk away.

Now you wonder if he is planning to take up smoking and worry about it. Your teenager is frustrated because you treated him like a child by lecturing instead of listening.

These events will lead to a stressed relationship, constant confrontation, and total frustration for you as well as your teenager.

On the other hand, you could find out what he is thinking and how he sees the situation.

If your teenager approaches you with a story or lets you know about something a friend is doing, you can be assured that they have an opinion about the particular situation.

Seize the opportunity to find out your teenager’s values, thoughts, and opinions. Give your teen the message that you are interested in his opinion and want to hear it.

He will be less hesitant to approach you the next time around, eager to talk about whatever is on his mind, discuss it with you and thus draw on your knowledge.

Before getting angry, consider that your teen may have come to you about the friend smoking” situation –

to talk about how disappointed he is in his friend
how angry he is with his friend because he knows that smoking is unhealthy
Your teen may want, or more importantly may need you to tell him how proud you are of his choice not to smoke.

Irvine Dermatology Facility at Cutting Edge of Skin Care

Dr. Charles R. Sexton, M.D. is very enthusiastic about the recent opening of his state-of-the-art dermatology facility in the newly constructed Spectrum Medical Plaza near Irvine Regional Hospital.

“I am having a fantastic time seeing my patients in a comfortable, stress-free environment. It allows me to address all of their dermatology concerns without the restrictions of managed care.”

Dr. Sexton, a diplomate of the American Board of Dermatology, has been treating patients in the Southern California area for the past 12 years.

He arrived in the San Diego area after finishing his residency at the prestigious Cleveland Clinic, where the dermatology program offered a broad array of training in his field. This included cutting-edge cosmetic technologies, as well as subspecialty training in the surgical and pathology disciplines.

“As a tertiary referral center, I was exposed to interesting and diverse patients from all over the region, country, and even the world,” Dr. Sexton said.

It wasn’t unusual for his patient list to include United States senators, professional athletes or foreign diplomats on any given day.

“I think the best part of my training was that, in addition to the common diseases, I was exposed to many skin disorders that most people only get to read about due to their extremely rare incidence.”

He further honed his cosmetic skills by associating with a wellestablished cosmetic dermatology practice his first year after residency.

“The past decade has seen this aspect of dermatology explode with new choices for reversing sun- and age-related skin damage.

“My patients want to know what is new, available, safe and, most of all, effective. They also keep the emphasis on ease of recovery, so that they can achieve these results during their usual busy routines.”

Currently, Dr. Sexton’s most popular procedure is the Pro-lite facial, a form of intense pulsedlight therapy, or IPL.

“The IPL is a good example of patient-demand-driven technology. It is a quick and relatively painless procedure that is so minimally invasive that patients can re-apply their makeup in my office after the session is over. As a result, they can return to work the same day.”

Dr. Sexton has found this treatment effective for the most common complaint in the areas of the face, neck, chest and hands – namely, that of red and brown discolorations.

Rosacea and sun damage top the list of causes of these imperfections. However, Dr. Sexton has also had success with related disorders such as stretch marks, enlarged pores, acne scarring and wrinkles.

“Further studies are needed to verify the extent of this and other pending technologies’ effectiveness, but there seems to be no end in sight for the demand for skin rejuvenation,” Dr. Sexton said.

A large portion of his practice is devoted to general dermatology, and Dr. Sexton estimates that he has had more than 50,000 patient encounters, with people afflicted by problems from the routine to the exotic.

“I enjoy the detective work associated with skin disorders because, in reality, the skin can only manifest disease in a finite number of ways,” Dr. Sexton said.

“It is my privilege to collect the important historical data from the patient and then order the appropriate tests in order to distinguish one from the other, as there are literally thousands of different skin diseases.

“Helping people with these problems is truly a rewarding experience.

“It is nice to be involved with a specialty that allows me to see a 2-month-old in one room followed by an octogenarian in the next. Naturally, the problems and challenges will be different, and this allows me to keep my clinical skills sharp.”

Dr. Sexton also enjoys academic pursuits and has contributed numerous articles to the peerreviewed scientific literature as well as book chapters for a plastic-surgery text.

He has trained residents from the University of California at San Diego and at Irvine, and he currently is on staff at Hoag and Irvine Regional hospitals.

“At the Spectrum Medical Plaza, I have created a longsought personal and professional goal, and I look forward to helping people in the area for many years to come.”

If you have skin concerns, visit Dr. Sexton’s office at 15825 Laguna Canyon Road, Suite 203, in Irvine.

The phone number is 949-679-6900, and he can be seen from 8 a.m. to 5 p.m. Mondays through Fridays. His Web site is

Dr. Charles Sexton,a Board Certified Dermatologist, has been practicing general and cosmetic dermatology in the Irvine, Laguna Beach, and Orange County, California area for the past 10 years. Offering Botox, Restylane, and IPL, Dr. Sexton has been treating patients throughout the Southern California area for over 18 years.

Royalty Companions The Shih Tzu

The Shih Tzu breed was originally a dog of the Chinese people. Believe it or not, they were at once considered royalty to this culture. Kept inside as the palace pet; the Shih Tzu was highly valuable. Still today, this special breed carries itself in a high manner. The Shih Tzu prances with their heads held high and their tail curved upwards over their back.

Not much training is needed to instill a sense of pride in this breed. Enjoyable as pets but also very competitive in shows; the Shih Tzu has been paraded in several of the top dog show competitions. The Shih Tzu is definitely a fine pet for a small town house, or for someone looking for a small companion.

The temperament of this breed is calm yet affectionate and playful. They are not too territorial with other dog breeds and are trusting to those around. Many people define the Shih Tzu as the perfect playful animal that barks only when needed and relaxes with the best of breeds. Their sense of danger is keen and they are able to detect noise or alarm their owner if someone is at the door.

This small sized breed usually ranges between ten to twelve pounds and reaches no more than ten inches in height. They have also been bred in recent years to be anywhere from three to five pounds, known as a teacup. This small, compact dog has other special characteristics to its name.

The coat of a Shih Tzu is unique to all. This breed has a double coat and if not kept groomed can grow to great lengths. Most owners interested in keeping the coat at a medium maintenance find grooming every ten weeks to be standard. It is standard to keep the coat short or if interested in higher maintenance can be grown out to full length. If the coat is grown long, it must be kept brushed daily and somehow tied up around the face. The Shih Tzu has large eyes and often the eyes are very irritated if the hair is not kept cut and out of the face.

Trimming must also be done around the feet, belly, and anus to permit movement and allow neatness. The short snout of a Shih Tzu is comparably sizeable to their small trunks, however can, at times, cause complications to breathing. On a cold day, it may be hard for this breed to take in the brisk air and can possibly cause a form of asthma. To help calm the dog’s breathing, an owner may put their fingers on the Shih Tzu’s nose holes to force them to breath from their mouths. This will remind the dog they may use their mouths to help them breath in circumstances where air is thicker and harder to take in.

Colors of this breed vary from black, white, and brown. They may have all three colors or variations of the three colors. It is rare for a Shih Tzu to have an all black coat, but not impossible to find. Finding a good breeder is like finding any other good dog breeder. If you want a particular size or color make sure the parenting dogs are of this caliber.

Make sure you look at the parenting dogs and the environment in which they are kept before making a purchase. If you are having a puppy shipped from across the United States then ask for references. It is important not to purchase from a breeder who breeds related dogs or who over breeds their dogs; once a year for each dam is permissible. It is also important to pick a breeder who values their dogs and takes good care of them. Try to find owners who breed for the love of dogs instead of owners who breed to make a living. All in all the Shih Tzu is the perfect companion for someone looking for a dog that is affectionate, happy, somewhat playful, and very trusting.

Eliminating The Source What Causes Autis

Many parents hope that in finding a source of autism, this disorder can be cured or prevented. Unfortunately, scientists have yet to find one single reason why children develop autism. It is possible that someday autism will be linked to a specific gene abnormality, but the more likely source is not one thing, but a number of factors in a child’s world. Autism cannot be prevented or cured, so the best we can do to help autistic children and adults is be understanding and willing to compromise to make the world comfortable for them and ourselves.

First off, there are certain things that do not cause autism, and these myths should be laid to rest immediately. Most importantly, bad parenting does not cause autism. In the past, mothers were blamed for traumatizing their children with cold parenting techniques, which was thought to lead to autism. This is simple not true. Autism is also not caused by malnutrition, although food allergies occur in my autistic children and some autistic children do benefit from taking daily vitamins.

There are many links between autism and the brain. Most people with autism have larger brains and they are “wired” differently than a typical brain. Differences occur in many parts of the brain, so it cannot be targeted to one specific brain malfunction overall, but rather a brain malfunction in general. Autistic children also show signs of an immune deficiency. Evidence in this study is not yet strong, but research is still being done. Many autistic individuals have other health problems related to immune deficiencies. Overall, these things all seem to point to genetics. Although autism is not the parents’ fault, it is most likely that autism was found elsewhere on your family tree, and it is not uncommon for parents to raise more than one autistic child. Autism may also be linked to vaccinations, although this is still being highly studied. The benefits of vaccinations greatly outweigh the risks of them causing autism, so you should not deprive your child simply because you are fearful. Talk to you doctor if you have concerns about vaccinations.

Nobody knows what causes autism. Therefore, we can do nothing to prevent and cure it, but rather we can simply treat the autistic people in our lives with the best of our ability. Becoming educated in autism is the key-the more you know about the disorder, the better you can help individuals who suffer from it. Autism is a complex problem, and as researchers develop new understandings of the way it affects the body, better treatment options will become available, with the hope that someday we will be able to cure this disease.

Incredible Facial Care From La Roche Posay

Who does not love to acquire facial skin that is clear and spotless? Our face is that part of our body which remains exposed most of the time of the day. Just imagine how much dust and pollutants the skin absorbs in itself. Taking care of our face is very important and a matter of hygiene. It requires a lot of attention and some easy procedures to take care of your skin on daily basis. The simplest steps required to clean your face includes washing, scrubbing and moisturizing. Another smart idea that is suitable for proper sanitization and cleanup for your derm is the incredible skin care range from La Roche Posay.

Mentioned below are some beneficial products for skin care from La Roche Posay, which are beneficial for acquiring flawless and clear skin.

Physiological Foaming Water

A gentle soap and paraben free cleanser that is absolutely gentle on derm. The foaming water is suitable for sensitive skin and helps in cleaning it while managing it physiological balance. With its gentle massage in face and rinsing afterwards, you can acquire derm that feels clean and fresh.

Physiological Ultra-Fine Scrub

Physiological scrub helps in exfoliation of your skin gently while keeping its physiological balance in respect. The tiny particles for scrubbing are responsible for mild exfoliation of your face. Use the formula for extra effective and gentle cleansing together. It helps in smoothening skin and refining pores.

Physiological Cleansing Milk

The gently formula for make-up removal and is paraben-free. The mild cleansing milk formulation removes make-up from your face gently, plus makes it soft with its moisturizing qualities. It also contains soothing agents that makes your derm feel relaxed and fresh. There is no soap, alcohol, colorant or paraben included in the product. You can apply the cleansing milk with help of fingertips or cotton ball and it does not require any washing.

Mentioned above are a few products from the range of physiological cleansers from the brand. The other products included the skin care range of La Roche Posay include Effaclar, Rosaliac, Toleriane, Thermal Spa Water, Nutritic, Cicaplast, Substiane, etc. The Effaclar skin care range from La Roche Posay cure acne prone skins while the Substiane is much suitable for mature derm. All the formulas from the trademark are made with authentic ingredients and are paraben free. There are no such products used which have least importance for the facial care.

To know more about the skin care products from this brand, you can search online.

Find more information regarding La Roche Posay cure and La Roche Posay UK please visit:

Essential Face Care

A healthy skin especially in the face is a must for everyone. It might not be as important to men, but it is quite the priority for us women. If you have great skin you don’t have to have too much make-up on to look beautiful. Fresh and glowing skin is one of the best assets we could be proud of. However, because of the harsh effects of today’s environment on our skin, a simple wash won’t be much help in battling acne, breakouts and premature ageing. The best way would be to follow a daily regimen to keep your skin healthy and young. So here’s the 411 on the essential face care you need to take note of.


After a day outside, you always feel the need to have a shower immediately once you get home. In the same manner our skin needs to be cleansed to get rid of all the dirt, dust and what-not it has gathered throughout the day. If you have make-up on use a makeup remover, don’t immediately splash water on your face. Next, you have to find a good cleanser that is best for your skin type like if you have dry skin opt for a creamy cleanser, or if you have oily skin choose a clear cleanser. After that, you only need a pea sized amount to apply on your face remember to use your middle and ring finger to avoid too much pressure on the skin thus avoiding losing its natural elasticity. Finally, rinse your face with lukewarm water to avoid broken capillaries caused by cold or hot water. Using bar soaps is a no-no for the face. You could only use bar soaps for the body. Once cleansing is done, it’s time to exfoliate.


Exfoliation is done to get rid of dead skin cells that make the face appear older. It takes away black heads, white heads, blemishes and makes your skin softer and younger looking. The best way to exfoliate is to use a facial scrub. Scrubs have micro beads that gently remove the dead skin and unclog pores. You must make sure that the scrubs you own have micro beads because products that have larger beads or grains could tear your skin. Exfoliation may also be done once a week by using a microdermabrasion kit. A one-time method for exfoliation is a chemical peel; this can take years off your face. Chemical peels are a bit pricey so you could also purchase an over the counter peel product, just make sure you check the label. After exfoliation, it is up to you if you want to use a toner, this makes your pores smaller.

Moisturizing is a key element to keep your skin hydrated. This is recommended for everyone regardless if you have oily skin. However, if you have acne problems you should consult a dermatologist before applying anything on your face. If you have tight and dry skin, you need moisturizing, STAT! Nevertheless remember to avoid over moisturizing because this could clog your pores. It’s always best to moisturize especially during the extreme weather (hot/cold). It is also beneficial to use eye creams to reduce puffiness and to make the skin under the eyes stronger and healthier.

Nobody wants an uneven skin tone. It happens to everyone, one part of your face is slightly darker than another. To avoid this and premature ageing apply sunscreen. There are several moisturizers that already come with sunscreens; however they are not advisable for night use.

So always remember that a healthy skin regimen could suit you in the long run. Proper skin treatment today avoids wrinkles tomorrow.

Karen Chan has been writing a lot of articles about women’s health and beauty.You can see some of her articles at , and .

Traveling With Family And Kids

It is necessary that you know about various things and keep them in your mind while vacationing with your child. This would ensure that not only you but also the entire family has an enjoyable trip. For example, if the baby is in diapers then you need ample supply of diapers and baby wipes. Safe drinking water for drinking and rinsing out cups is a must. Always take pillows and blankets so that the child is comfortable during the journey.

For children who are old enough, you could carry coloring books, games, and toys which are hassle free and can be played without disturbing others. Interesting books and puzzles for children come in handy to keep them busy. The most important tip of all, of course would be setting up a realistic driving schedule for the day. Most babies and children find it difficult to handle long hours confined in a particular place. Driving more than eight hours per day could affect your health. Try halting every two hours to distress your self.

A mother of two, Jill enjoyed traveling with her children even when they were very small. The entire family enjoyed trips to the park, the lake, beaches and to Disneyland as well. Since most parents enjoy having their children around on a holiday, Jill recommends thoughtful planning for making the trip more fun. That way both children and their parents could have fun.

These days many rest stops have baby changing stations in both men’s and women’s rest rooms. As a result both the parents can help in changing the child and share the child work.

Sally, a friend and neighbor of Jill’s, has also traveled with small children. She suggests, that it is necessary to take frequent breaks so that children do not get bored and irritable. Allowing them to munch on snacks they like fruits or crackers is a sure good way to keep them busy and out of trouble.

You should be careful while traveling with infants. Ask your friends for practical tips on managing small children through out the trip. You could also gather information from what they did on their vacations with kids. Hearing about their experiences would give you ideas and ample scope of learning what to avoid. You could always ask your parents for baby advice as well as consult the local public library for books and magazines related to parenting

Traveling along with your child or other youngsters could make your trip really enjoyable if you can handle it well and make it a happy occasion for everyone involved. Take along a camera or video camcorder so that you can keep a record of the happy memories of the trip for viewing later. Your happy memories and camera pictures could be enjoyed by the kids when they grow up too. Do not forsake the joys of being with your children. Just plan ahead for a fantastic holidays with babies and the entire family together.