Lightweight sport for Baby

Your child is not yet at the age of 1 year, it can be encouraged to exercise, even if it is only mild exercise. The importance of exercise for infants has been discussed previously. How to exercise for your child:

Body control exercises, to train a baby to crawl down the sloping surface (for babies who are adept at crawling). Sloping surface can be propped mattress bolsters.
Put the baby in a sitting position in a special box or plastic rings play, practice holding it up.
Train passed small room, with the help of tire round swimming, teach him to crawl past him.
Strengthen the hands and abdomen, with the rest on the knees and palms, teach baby grabbing toys placed some distance from him.